Helping real people build strength, confidence, and healthier lives.
No matter your fitness level, I’m here to help you build strength and confidence with flexible training options designed around what works best for you.

Train in the comfort and privacy of your home. I bring everything needed and coach you through a workout tailored just for you. Starting at $80 per session

Train at the HB gym or private studio. You get personalized coaching, a focused environment, and a plan built for your goals. Starting at $60 per session

Train from anywhere with a fully custom plan, weekly check-ins, and ongoing support to keep you consistent and confident. Starting at $83 per week
Father, Husband, Personal Trainer



With over 10 years of coaching experience, I’m a NASM certified trainer with an Exercise Science degree from Winona State. I’ve had the honor of helping hundreds of people build strength, confidence, and healthier habits that truly last.
Derek McMahon Fitness LLC